Adventure Club: Senior Activities Club in Minneapolis
Our more independent Residents are encouraged to join The Moments Adventure Club. It’s a senior activites club in Minneapolis where members enjoy weekly outings to educational and experiential destinations. Involvement in choosing the activities and locations provides members with an active role in their care, empowering them to feel more independent; and the planning portion is great for developing social interactions. The Moments provides dedicated care staff to support each event, ensuring maximum safety and familiarity while out and about.
Events and Senior Activites in Minneapolis
Our Senior Activites Club in Minneapolis is known for getting residents involved in a way that taps into their innate desires to explore, connect, learn, and have fun. We take field trips, we play games, we pamper ourselves—and we always have a blast while we do it.
Here’s a small sampling of some of the activites for seniors in Minneapolis you’ll findon our programming calendar:
Morning workouts are one of the best ways to start your day. It’s an energizing, mood-boosting activity that will pump your brain full of feel-good chemicals like serotonin and dopamine.
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Our instructor-led classes are safe, engaging, and tailored to fit all levels of physical ability.
Music therapy is an evidence-based treatment that helps with a variety of disorders, including depression, autism, substance abuse, and Alzheimer’s disease. Studies show it can help with memory, lower blood pressure, improve coping, and reduce stress. The best part? You don’t need any musical ability to enjoy the benefits.
Caring for plants can do wonders for your physical and emotional health. It’s an engaging activity that doesn’t require strenuous effort and allows for the cultivation of a healthy relationship with nature.
Cooking is one of the most popular activities for senior citizens in Minneapolis. Our cooking club is a social experience that allows our residents to get creative and have fun with their peers as they serve up delicious treats.