The Moments Blog

Light therapy seems to be growing in popularity among wellness professionals and for good reason, too. The benefits are vast and varied, ranging from increased energy and [...]

The science of the human brain is no stranger to scrutiny. The various neural pathways, segments, and chambers of the mind have been studied, bisected, and dissected [...]

The science of taste is a fascinating case study. So many unique intricacies make the way we interact with food and drink deeply personal. It’s funny, we [...]

Have you ever taken a bite of something and realized instantly that whatever you put into your mouth just wasn’t for you? Maybe it was the texture [...]

Experts are hopeful that a cure for Alzheimer’s and dementia is on the horizon, and there’s been significant success in the development of treatments that may delay [...]

Our nutritional needs evolve as we age. Older adults often need fewer calories but may require a greater level of nutrition. Several factors play a role in [...]

Many believe that smell has a more vital link to emotional memory than any of our other senses (sight, sound, touch, and taste). And it’s not difficult [...]

Music has healing, cathartic power. It’s an outlet for emotions and feelings that are difficult to communicate in words. Music can soothe, energize, and warm the heart. [...]

The impact of sound on the way in which we store and retrieve memories has long been an area of study for neuroscientists for decades. While there [...]

Dementia and sensory stimulation are widely considered by experts to be directly linked. Let’s take a deep dive into the correlation between the two and discuss how [...]

Sensory stimulation can be hugely beneficial for older adults. Our senses — taste, touch, smell, sound and sight — serve as our link to the world around [...]

Once a pillar of strength, your mom has grown fragile with old age.  You know it was inevitable that she’d get older, but watching her slowly become [...]